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6 large scallops ⅓ cup fresh english peas 2 tbsp fresh parsley , chopped juice of ½ lemon 1 garlic clove, minced salt and pepper to taste 2 tbsp olive oil


Bring a small pot of water to a boil and cook peas for 3 minutes. Drain. Heat 1 tbsp olive oil, saute garlic for 1 minute, add peas, lemon and parsley. Season with salt and pepper. Pat each scallop with a paper towel, season with salt and pepper. Heat the rest of the olive oil and sear scallops 3 minutes on each side. Do not disturb, the scallop with release juices and it will steam instead. To serve, plate scallops, top with peas and enjoy.