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Ингридиенты

1 tbls dried savory 1tbls dried rosemary 1tbls dried thyme 1tbls dried oregano 1tbls dried basil 1tbls dried marjoram 1tbls fennel seeds 1 cup pitted nicoise olives 2 tbls minced fresh garlic 1 tbls drained capers 3 anchovy fillets 3 tbls fresh lemon juice 1/4 cup extra virgin olive oil salt and fresh ground black pepper 11 Whole SEA Bass about 2lbs and i tbls more olive oil


Описание

Preheat oven to 400-line a baking sheet with Parchment or Wax paper INa small bowl combine all dried herbsmix well and set aside INa blender or food processor combine the olives,garlic,anchovies,lemon juice,and oil till smooth add salt and pepper RUB FISH WITH OLIVE OIL AND SEASON WITH SALT AND FRESH PEPPER SPREAD THE THE OLIVE MIXTURE OVER THE FISH AND IN THE CAVITY THEN PRESS THE HERB MIXTURE ALL OVER THE FISH PLACE ON BAKING SHEETAND BAKE TILL FISH FLAKES SERVE HOT WITH GREENS AND GARLIC MASHED POTATOES
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