Ингридиенты
4 x fresh haddock loin cuts
Tub or jar of black tapenade
Half dessert spoon of herbes de Provence
Black pepper
1 dessert spoon of good olive oil
2 yellow onions , finely diced
2 garlic cloves
2 dessert spoonfuls of creme frais
1 Knorr vegetable stock cube
Handful of fresh sage leaves, chopped
Dessert spoon of butter
Half cup of water
Half cup of Vermouth (for choice, Noilly Prat)
Описание
Smear a small amount of olive oil in a baking tray or heat-proof dish
Place 4 fresh haddock loins in the tray or dish
Spread tapenade on each of the loins
Sprinkle herbes de Provence and freshly ground black pepper over tapenade
Cover in foil
Bake in the oven for 25 minutes on a medium to high heat
Meanwhile, in a large frying pan, heat small amount of olive oil, together with the dessert spoon of butter
When melted, gently cook the onions and garlic until they are softened but not coloured
Add the chopped sage leaves
Add water and vermouth and carry on cooking gently until a thick-ish sauce has been formed
To finish, add the creme frais and a grind or 4 of fresh black pepper
To serve, place a good measure of sauce on a warm plate and place a fish loin on top