• Служба поддержки
  • Размещение рекламы
Расширенный поиск

Ингридиенты

12 individual wonton wrappers 1 cup finely diced, cooked boneless, skinless organic chicken breast, chilled 1/4 cup plain fat-free yogurt 1 tablespoon mayonnaise 1 tablespoon mango chutney 1 teaspoon hot Madras curry powder 1/4 teaspoon sea salt , or to taste 3 tablespoons diced celery 1/2 cup seedless red grapes , thinly sliced horizontally 2 teaspoon minced fresh cilantro


Описание

Preheat the oven to 350°F. Coat a nonstick mini-muffin tin with natural butter-flavored cooking spray and press a wonton square into each cup of the tin, forming a wonton cup. Lightly coat the wonton cups with cooking spray and bake for 12 minutes or until golden brown. Let cool in the pan. Meanwhile, in a medium bowl, stir together the chicken, yogurt, mayonnaise, chutney, curry powder, and salt. Then add the celery, grapes, and cilantro and stir. With a spoon, stuff about 2 tablespoons of the salad into each wonton cup. Garnish each with a tiny sprig of cilantro or a red grape sliver, if desired.
Источник: