Ингридиенты
12 individual wonton wrappers
1 cup finely diced, cooked boneless, skinless organic chicken breast, chilled
1/4 cup plain fat-free yogurt
1 tablespoon mayonnaise
1 tablespoon mango chutney
1 teaspoon hot Madras curry powder
1/4 teaspoon sea salt , or to taste
3 tablespoons diced celery
1/2 cup seedless red grapes , thinly sliced horizontally
2 teaspoon minced fresh cilantro
Описание
Preheat the oven to 350°F. Coat a nonstick mini-muffin tin with natural butter-flavored cooking spray and press a wonton square into each cup of the tin, forming a wonton cup. Lightly coat the wonton cups with cooking spray and bake for 12 minutes or until golden brown. Let cool in the pan.
Meanwhile, in a medium bowl, stir together the chicken, yogurt, mayonnaise, chutney, curry powder, and salt. Then add the celery, grapes, and cilantro and stir.
With a spoon, stuff about 2 tablespoons of the salad into each wonton cup. Garnish each with a tiny sprig of cilantro or a red grape sliver, if desired.

