Ингридиенты
12 strips Oscar Meyer Center Cut Bacon, see shopping tips
12 cups romaine lettuce (3 cups per salad)
2 cups cherry tomatoes , halved
2 cups (8oz) chicken breasts, cooked with skin removed, cut into bite-size pieces
24 Miltonâs Original Multi-Grain Baked Snack Crackers, see shopping tip
½ cup Girardâs Light Caesar Dressing, Kenâs Steak House Lite Caesar dressing or Cardini Light Caesar Vinaigrette, see shopping tips
2 tablespoons balsamic vinegar , Champagne vinegar or red wine vinegar
4 tablespoons (1 oz) fresh shredded Parmesan cheese , for topping
Описание
To cook the bacon-place on a microwave-safe plate two sheets of paper towels. Lay on top of paper towels, 6 slices of bacon in a single layer. Lay another 2 sheets of paper towels on top of bacon. Cook in microwave until crisp (~ 4 to 5 minutes). Blot cook pieces and set side. Repeat steps with remaining 6 pieces, using more paper towels.
In a large bowl, add lettuce, tomatoes, chicken and crackers. Crumble all the bacon into the bowl. Add dressing, vinegar and toss well. Add more dressing, if desired.
Divide salad among 4 dinner plates. Sprinkle each with 1 tablespoon cheese.
*See shopping tips below under comments
Weight Watchers (old points) 7
Weight Watchers POINTS PLUS 8
SKINNY FACTS: for 1 salad (including crouton crackers, dressing and cheese)
320 calories, 13g fat, 32g protein, 16g carbs, 4g fiber, 557mg sodium, 3g sugar