Ингридиенты
I can (15-1/2oz.) fava beans (in water), drained
1 can (14-1/2oz.) artichoke hearts (in water), drained and quartered
1 C olive oil
8 halves, sun-dried tomatoes (soaked in warm water for 5 minutes)
1/2 tsp crushed red pepper flakes (or to taste)
6 cloves garlic , finely chopped
2 sprigs of frozen thyme OR 1 tbs dried thyme
1/2 tsp sea salt
1/2 C fresh, shredded Parmigiano-Reggiano or Asiago cheese
Fresh ground black pepper to taste
Pasta (something large - this is not an angel hair dish - broad noodles are good - what do you have on hand?)
[TIP: You will need very little salt. The beans and 'choke hearts have salt in the water they are packed in, and you need not rinse them prior to cooking]
Описание
Heat water for the pasta of choice
Bring the oil to hot over medium-high
Add the chopped garlic and the thyme
Cook until the garlic is golden, about 15 seconds, turn the heat to med-low
Drain the infused oil into a second sauce pan through a fine mesh sieve and discard the garlic and thyme
Add the salt, red pepper flakes and drained tomatoes and stir to coat
Add the fava beans and artichokes and stir to coat
Let the sauce simmer while your pasta cooks
Shred the cheese - (Parm, Asiago, what do you have on hand?)
Drain the pasta and stir in a little olive oil to coat, then plate it (or bowl it)
Dress with the shredded cheese and serve
