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  <title><![CDATA[  Рецепт Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps]]></title>
  <description><![CDATA[Ingredients for Chicken Salad:      ½ cup nonfat plain Greek yogurt or regular nonfat plain yogurt     2 tablespoons hot buffalo wing sauce (I like ...  68k 28-Jul 18:10]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/skinny-buffalo-chicken-sandwiches-and-low-carb-lettuce-wraps-692097]]></link>
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  <title><![CDATA[  Рецепт Toasted Spiced Walnuts]]></title>
  <description><![CDATA[cool.   CHEF'S NOTES: The walnuts will stay fresh for up to a week when stored in an airtight bag. Take the leftovers on a hike as a <B>low</B> <B>carb</B>, high protein...  51k 30-May 19:28]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/toasted-spiced-walnuts-468895]]></link>
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  <title><![CDATA[  Рецепт Grilled Chicken Club Sandwich]]></title>
  <description><![CDATA[celery sticks and a wedge of <B>low</B> fat blue cheese Laughing Cow Cheese (only 35 calories)!   Nutritional Info:   10 grams fat/420 calories, 33g <B>carbs</B>, 42g...  51k 29-Jul 19:25]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/grilled-chicken-club-sandwich-558071]]></link>
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  <title><![CDATA[  Рецепт Low Carb Pancakes]]></title>
  <description><![CDATA[1/2 cup oat flour   1/2 cup Carbalose or finely ground almond meal   1 teaspoon baking powder   1/2 tsp guar gum (optional)   1/2 teaspoon cinnamon (...  59k 28-Jul 20:41]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-pancakes-568705]]></link>
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 <item>
  <title><![CDATA[  Рецепт Low Carb Banana Pudding]]></title>
  <description><![CDATA[1/3 cup Flour , white   3/4 cup, Apriva or Splenda   1/4 tsp Salt , table   2 large Eggs , yolk, raw, lightly beaten   2Â½ cup(s) Milk, HoodÂ® ...  45k 28-Jul 20:34]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-banana-pudding-589860]]></link>
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 <item>
  <title><![CDATA[  Рецепт Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant]]></title>
  <description><![CDATA[Ingredients     1 pound ground chicken or ground turkey     8 scallions , white and green part chopped     1 (8oz) can water chestnuts , drained, ...  68k 28-Jul 20:41]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-chicken-lettuce-wraps-just-like-in-your-favorite-asian-restaurant-610991]]></link>
</item>
 <item>
  <title><![CDATA[  Рецепт Low Carb Buffalo Chicken Sandwich]]></title>
  <description><![CDATA[8 oz boneless chicken breast   salt & pepper   4 Tbsp. Buffalo Wing Sauce   4 Tbsp. Spicy Chipotle Ingredients: Recipe Below   4 Romaine Lettuce ...  50k 28-Jul 21:35]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-buffalo-chicken-sandwich-620071]]></link>
</item>
 <item>
  <title><![CDATA[  Рецепт Low Carb Blueberry Coffee Cake]]></title>
  <description><![CDATA[CAKE BATTER:   1-1/2 cups almond meal   1/2 cup oat flour   3/4 cup sugar substitute   1 tsp cinnamon   1 tsp baking powder   1/2 tsp baking soda   ...  52k 29-Jul 05:55]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-blueberry-coffee-cake-568628]]></link>
</item>
 <item>
  <title><![CDATA[  Рецепт Low Carb Blueberry Muffins]]></title>
  <description><![CDATA[1-1/4 cups of my Baking Mix   1/2 cup ground flax seed   1 tsp baking powder   1/2 tsp baking soda   1/2 tsp salt   1 tsp guar gum or xanthan gum (...  51k 29-Jul 05:55]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-blueberry-muffins-568871]]></link>
</item>
 <item>
  <title><![CDATA[  Рецепт Low Carb Homemade Pasta]]></title>
  <description><![CDATA[1-3/4 cups of my Baking Mix   1/4 cup ground wheat germ   1 tsp guar gum (optional)   1 egg + 2 egg yolks   1/2 tsp salt   1 tsp light olive oil   3-...  51k 29-Jul 06:25]]></description>
  <link><![CDATA[http://ru.cookeatshare.com/recipes/low-carb-homemade-pasta-568870]]></link>
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